Sunny days are in full swing! Remember to enjoy the sunshine and time well spent with loved ones, but also make health your priority. It is easy to forget how much the sun can drain you after months of cooler weather, but following safety tips will help you continue enjoying all that summer offers. For
Losing weight for health purposes comes down primarily to two simple factors: eating well and getting healthy motion. It does not require overly complex diets and programs, and it is not a one size fits all way to do it either. However, there are three basic ways you can manage weight loss at home and
As you age, your risk of type 2 diabetes increases. Nearly a quarter of older adults in the United States have type 2 diabetes, while over half have prediabetes. This refers to a phase that occurs just before the start of diabetes, diagnosed with a lab test known as fasting plasma glucose (FPG) or through
Sleep disorders are among some of the most common medical issues for Americans. Sleep disorders are defined as something that inhibits you from sleep or causes an increased level of sleepiness in daytime hours. Anyone can have a sleep disorder, but those affected by stress, anxiety, depression, and even genetics, have a higher likelihood of
Generally speaking, dry skin is brought on by the lack of moisture in your skin. Dry skin is caused by a skin barrier that is impaired and has dysfunction or deficiency in the necessary in the top layer of your skin. The top layer of skin is composed of dead skin cells and naturally occurring
New guidelines released by the Centers for Medicare and Medicaid Services (CMS) and the Centers for Disease Control and Prevention (CDC) for nursing home visitation and community activities and testing seek to focus on the residents and the community staff. Memorandum 38 (also technically referred to as QSO-20-38-NH) addresses the effects of vaccinations and testing
