Stress from work, poor sleep, and sleeping disorders are increasingly more common and may increase the chances of heart attacks and strokes. Oftentimes, environmental factors like poor diet, smoking, and high cholesterol play a big part in the risk, but now it seems that more than ever people are experiencing this risk as a result
Hypertension, or more commonly known as high blood pressure, happens when the blood pressure in your body increases to unhealthy levels. Blood pressure measurements factor in how much of your blood passes through blood vessels and the amount of resistance it is met with while the heart is pumping. When arteries are narrow, resistance
Staying healthy can mean different things for different people. For some, it is a matter of diet and exercise alone. For others, it means sticking close to a specified medicine regime prescribed by a doctor. Lifestyle can be a key determinant in the risk for certain diseases like heart disease and cancer. Forming healthy habits
Cold and flu season typically begins in the fall and can sneak up on you quickly, therefore it is key to practice good hygiene and cleaning habits to lower the risk of getting sick. With COVID-19 looming as well, keeping you and your home clean and healthy might not be such a bad idea.
While the talk around getting better sleep and understanding of how it significantly impacts our health has increased, Americans on average are still getting the same amount of sleep they were fifty years ago. It is estimated that nearly a third of people get less than seven hours of sleep in a given night. Everyone
NeighborMD was founded in 2020 by veteran healthcare leaders and seeks to provide top-notch care to all of our patients. With a track record of success, innovative technology, and wholehearted belief in the value of community in primary care services, we can make connections that have a lasting impact. Choosing NeighborMD means you are choosing
Eating foods rich in vitamins and minerals is a great way to boost your body's immune system. Getting the proper intake of the vitamins and minerals your body needs gives it the strength it needs to fight off toxins and illnesses, whether that is a chronic condition or a viral infection like the common cold.
Tinnitus is the ringing noise in your ears, and you probably hear it when there is no other sound present. While it can be annoying, it is a fairly common condition and currently affects up to 15% of people. You can experience it in one or both ears. It has been described as ringing, pulsing,
Heat strokes are the most severe forms of heat injuries, making them a medical emergency. If you suspect you or someone you see is having a heat stroke, call 911 immediately and administer first aid until first responders arrive. Heat strokes occur when someone is exposed to high temperatures and intense sun for long
Some love running to experience the phenomenon known as a “runner’s high.” Others do not enjoy running because of the high impact on their knees and many other joints in the body. Running is a great way to get in high-impact exercise, get the heart rate up, burn some calories, and exert those muscles -
